2 months left to Singapore Marathon. Training has been good. Clocked a few solid long run and some speed work to get in the leg turn over. Motivation and anticipation level is high.
I remembered my very first marathon was in year 2007 when i only clocked a maximum of 10k during training. I was very daring to challenge the distance with such low milege under my belt. I crossed the line with a time of 4hour 25min.
Now with proper training and conditioning, i hope to do a good time. I feel that running is more exciting than studies. In school, result is expected. For example, circuit follows ohms law, voltage equals current * resistance. BUt in running, there is no formula to result. You have to trial and error with different training methods to find the suitable one.
Few more long runs before D-day. Hope everyone is doing well in training. Most importantly is to stay injury free and be healthy! Fitness come naturally with health. Remember when you train hard, your body needs to recover well. Get in proper nutrition and adequate amount of sleep. Be stress free and you never have to worry about performance. GOOD LUCK!
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